Our online classes are a great way to connect into our community. They are also a wonderful way to get personal instruction from your instructor. Not to mention the solution to keeping up your yoga practice while needing to stay at home.
How to zoom with us
1. Download the zoom app. to your device
2. Sign up for class on our website
3. We will email you a link at least 15 min. before class
4. Click on the link and you're in!
JOIN US FOR OUR ZOOM CLASSES ONLINE!
This series is geared specifically for men where the focus is on strength, balance and flexibility. Instructors Missy Falcey and Vanessa Sulzer both have experience working with injury and athletic bodies, and the classes themselves are tailor made with these things in mind. There is also a lot of humor and fun to go around, not just from the teachers, but the Guys themselves.
Come join in on the party!
Yoga Nidra, 3/27 & 4/3, 5:30 pm - 6:30 pm
Deeksha Meditation, 4/1, 7:00 pm - 8:00 pm
Restorative Yoga with Hope, Saturdays 5:30 pm - 6:45 pm
Expanded Schedule Next Week!