workshops & events

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February 03, 2020

These foundation level classes are an opportunity to progress in your practice in a supportive environment. Take your new skills from each Monday class and attend public classes with more awareness and ease.

• For those who have already taken an intro class and would like to prepare
for our public classes
• For experienced yogis who want to re-awaken their practice
• For those recovering from injuries and want to promote healing
• For those who want to learn more about breath, postures, biomechanics,
and alignment

FEBRUARY 3rd to FEBRUARY 24th


$65 Exchange for a 4 Week Series

+ One FREE CLASS CARD Upon Completion
 

February 18, 2020

This is a popular series specifically designed for Jackson men. Align your form and stretch to best sustain your outdoor activities.

This class fills, so sign up soon!

March 14, 2020

This workshop sold out quickly last year so sign up soon!

Price: $50

 

Enjoy a restorative yoga practice combined with gentle energetic bodywork approaches*, on and off body, including Laura's unique combination of Reiki, CranioSacral Therapy, and Heart Directed Therapy. This special practice is a tonic for the nervous system, a vacation for your muscles, a clearing for the mind, and a healing space for the heart. Take a much needed break to stretch and rest easy in your body.

 

Sit back, relax and refill the well.

 

Restorative Yoga:
The restorative practice infuses soothing movement and relaxing postures supported by props to foster ease in the mind and body. The slower pace allows for increased muscular release, stress relief and flexibility. Recommended for anyone who feels tight, sore, stressed or overwhelmed. No yoga experience necessary.

 

Healing Therapy:
Laura's combination of healing energy therapies open and balance the energy surrounding and flowing through your body to promote an increased energy flow, healing, and the release of held emotion, pain, and tension. Her hands-on and hands-off techniques encourage a healthy immune response, increased circulation, and improved muscular- skeletal function. Therapies may include: traditional Reiki ("universal light energy"), CranioSacral Therapy, and her own Heart Directed Therapy and Heart Balancing Therapy - all gentle, noninvasive approaches to further relaxation and optimal health.

 

*Hands-on Therapy is optional. If you prefer not to be touched please let us know. We still recommend attending the restorative practice.

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VOTED BEST IN JACKSON HOLE

Best Yoga Studio

Best Yoga Instructor

Neesha Zollinger

2018 Silver

2017 Silver

2015 Bronze

2014 Silver

2013 Silver

2012 Silver

2011 Gold

2018 Silver

2017 Bronze

2016 Silver

2015 Silver

2012 Bronze

2011 Gold

2010 Gold

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150 E HANSEN AVE, JACKSON, WY 83001

info@akashayogajh.com

(307)699-7370

​© 2017 by Akasha Yoga